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	<title>Comments on: Progress Times Two</title>
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	<link>http://www.crossfitfury.com/2009/06/progress-times-two/</link>
	<description>Goodyear Strength and Conditioning</description>
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		<title>By: Marjorie Jones-Allen</title>
		<link>http://www.crossfitfury.com/2009/06/progress-times-two/comment-page-1/#comment-767</link>
		<dc:creator>Marjorie Jones-Allen</dc:creator>
		<pubDate>Thu, 25 Jun 2009 17:07:02 +0000</pubDate>
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		<description>Wow!  I&#039;m impressed MY BOYS!  Is there an age limit on this kind of health??

Love, Mom</description>
		<content:encoded><![CDATA[<p>Wow!  I&#8217;m impressed MY BOYS!  Is there an age limit on this kind of health??</p>
<p>Love, Mom</p>
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		<title>By: Peter</title>
		<link>http://www.crossfitfury.com/2009/06/progress-times-two/comment-page-1/#comment-766</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Thu, 25 Jun 2009 15:53:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfury.com/?p=2941#comment-766</guid>
		<description>see when you noobies post I have to &quot;moderate&quot; it so CHILL! Reposting multiple times will not get you on any sooner. If your a regular commenter sooner or later it will not ask me to moderate you any more, so maybe you all should be more involved!

yo and its not that I dont remember your names, its just after the wod I am so emotionally drained some are harder to recall then others... I FOGET NOTHING! LOL

Carren you are funny as hell! We missed you this morning.

BTW guys and gals I REALLY appreciate the comments, you all are a blast and the coolest people I know!</description>
		<content:encoded><![CDATA[<p>see when you noobies post I have to &#8220;moderate&#8221; it so CHILL! Reposting multiple times will not get you on any sooner. If your a regular commenter sooner or later it will not ask me to moderate you any more, so maybe you all should be more involved!</p>
<p>yo and its not that I dont remember your names, its just after the wod I am so emotionally drained some are harder to recall then others&#8230; I FOGET NOTHING! LOL</p>
<p>Carren you are funny as hell! We missed you this morning.</p>
<p>BTW guys and gals I REALLY appreciate the comments, you all are a blast and the coolest people I know!</p>
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	<item>
		<title>By: Lisa Covey</title>
		<link>http://www.crossfitfury.com/2009/06/progress-times-two/comment-page-1/#comment-765</link>
		<dc:creator>Lisa Covey</dc:creator>
		<pubDate>Thu, 25 Jun 2009 15:44:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfury.com/?p=2941#comment-765</guid>
		<description>hope this doesn&#039;t post more than once, looks like my first post didn&#039;t go through.. anyways, got in trouble for not posting on here! so here we go... my PR during a set is 20. havent dont a set for reps yet, need to do this! GOOD JOB CARREN! you kick ass girl! end of june baby! peter, even though you dont always remember our names, you&#039;ve done us right! gettin strong baby! WOO! and i agree with mike on the 6am support you guys rock</description>
		<content:encoded><![CDATA[<p>hope this doesn&#8217;t post more than once, looks like my first post didn&#8217;t go through.. anyways, got in trouble for not posting on here! so here we go&#8230; my PR during a set is 20. havent dont a set for reps yet, need to do this! GOOD JOB CARREN! you kick ass girl! end of june baby! peter, even though you dont always remember our names, you&#8217;ve done us right! gettin strong baby! WOO! and i agree with mike on the 6am support you guys rock</p>
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	<item>
		<title>By: Lisa Covey</title>
		<link>http://www.crossfitfury.com/2009/06/progress-times-two/comment-page-1/#comment-763</link>
		<dc:creator>Lisa Covey</dc:creator>
		<pubDate>Thu, 25 Jun 2009 15:40:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfury.com/?p=2941#comment-763</guid>
		<description>got in trouble for not posting on here! so here we go... haven&#039;t done a PR set of pull ups yet, but my record during a set is 20. need to try to get more! GOOD JOB CARREN! End of june baby! you kick ass! peter... even though you can&#039;t always remember our names, you&#039;ve done us right! and i&#039;m with mike too, i enjoy the 6am support!</description>
		<content:encoded><![CDATA[<p>got in trouble for not posting on here! so here we go&#8230; haven&#8217;t done a PR set of pull ups yet, but my record during a set is 20. need to try to get more! GOOD JOB CARREN! End of june baby! you kick ass! peter&#8230; even though you can&#8217;t always remember our names, you&#8217;ve done us right! and i&#8217;m with mike too, i enjoy the 6am support!</p>
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	<item>
		<title>By: Mike Johnson</title>
		<link>http://www.crossfitfury.com/2009/06/progress-times-two/comment-page-1/#comment-760</link>
		<dc:creator>Mike Johnson</dc:creator>
		<pubDate>Thu, 25 Jun 2009 12:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfury.com/?p=2941#comment-760</guid>
		<description>You guys make me luagh, where can i get humor while getting my rear end kicked  daily.  started crossfit in arpil could do like 2 pullups, pr yesterday 22</description>
		<content:encoded><![CDATA[<p>You guys make me luagh, where can i get humor while getting my rear end kicked  daily.  started crossfit in arpil could do like 2 pullups, pr yesterday 22</p>
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	<item>
		<title>By: Warren</title>
		<link>http://www.crossfitfury.com/2009/06/progress-times-two/comment-page-1/#comment-757</link>
		<dc:creator>Warren</dc:creator>
		<pubDate>Thu, 25 Jun 2009 03:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfury.com/?p=2941#comment-757</guid>
		<description>Got to 29 pull-ups today, a new PR by 4.  Thanks, guys!</description>
		<content:encoded><![CDATA[<p>Got to 29 pull-ups today, a new PR by 4.  Thanks, guys!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ken Stewart</title>
		<link>http://www.crossfitfury.com/2009/06/progress-times-two/comment-page-1/#comment-756</link>
		<dc:creator>Ken Stewart</dc:creator>
		<pubDate>Thu, 25 Jun 2009 03:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfury.com/?p=2941#comment-756</guid>
		<description>25 Pull ups was my PR now I am up to 36 with a horrible kip. Pure Crossfit power got me through it.</description>
		<content:encoded><![CDATA[<p>25 Pull ups was my PR now I am up to 36 with a horrible kip. Pure Crossfit power got me through it.</p>
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	<item>
		<title>By: Carren</title>
		<link>http://www.crossfitfury.com/2009/06/progress-times-two/comment-page-1/#comment-755</link>
		<dc:creator>Carren</dc:creator>
		<pubDate>Thu, 25 Jun 2009 02:08:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfury.com/?p=2941#comment-755</guid>
		<description>WOO motha lovin HOOO! I finally did it the sweat, blood and tears finally paid off:)I did my first pull up on Friday and completed the Sunday workout doing pull ups!  (fist pump uh uh) &quot;CrossFit is for real!&quot; TM that shit.</description>
		<content:encoded><![CDATA[<p>WOO motha lovin HOOO! I finally did it the sweat, blood and tears finally paid off:)I did my first pull up on Friday and completed the Sunday workout doing pull ups!  (fist pump uh uh) &#8220;CrossFit is for real!&#8221; TM that shit.</p>
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	<item>
		<title>By: Peter</title>
		<link>http://www.crossfitfury.com/2009/06/progress-times-two/comment-page-1/#comment-754</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Thu, 25 Jun 2009 00:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfury.com/?p=2941#comment-754</guid>
		<description>GREAT JOB MIKE P! DONT FORGET YOU ALSO GOT YOUR FIRST PULLUP NOT MORE THEN A WEEK OR TWO AGO...</description>
		<content:encoded><![CDATA[<p>GREAT JOB MIKE P! DONT FORGET YOU ALSO GOT YOUR FIRST PULLUP NOT MORE THEN A WEEK OR TWO AGO&#8230;</p>
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	</item>
	<item>
		<title>By: mike</title>
		<link>http://www.crossfitfury.com/2009/06/progress-times-two/comment-page-1/#comment-753</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Thu, 25 Jun 2009 00:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitfury.com/?p=2941#comment-753</guid>
		<description>Got my pr in pullups this am. A set of 10 and then a set of 11.

I enjoy my fellow 6 amers!!

Thanks for all the support!</description>
		<content:encoded><![CDATA[<p>Got my pr in pullups this am. A set of 10 and then a set of 11.</p>
<p>I enjoy my fellow 6 amers!!</p>
<p>Thanks for all the support!</p>
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