Nutrition Resources

Archives

Friends


View Friends in a larger map


Local Listings & Reviews

UPDATES!

A FEW THINGS WE ARE CHANGING


WATER COOLER! By this we will save the environment, save money and save the environment!


Fan(s) You will see them shortly.


Hooks in the bathroom. They are on there way.


Music. I know its slow, but we have like 30 gigs to go through. We will do our best.


New members. You regulars are becoming such bad asses that we need to spend more time with the newbies to prepare them… guess thats a complement! The new on ramp program (fundamentals) will run for two weeks, Mon-Wed-Fri at a specific time in a small group.


Starting tuesday, No 3pm class on rest days


Starting the following Monday(5-25) We will only have the 6am and 5pm on rest days. So pay attention, if you missed a workout you can only make it up at 6am or 5pm on any rest day during the week.

Weekend hours. We are interested in moving the open gym hours earlier, say 9am to 12pm? What are your thoughts on this, more importantly will this prohibit someone who would come to attend? Let us know.

**********

Great job this weekend you THREE who came in both days…


Scoreboard 0905017&16

9 comments to UPDATES!

  • Karen

    Huh? I’m slow so….the 0600 class will go mon – fri, not just on rest days?

  • nothing is changing to the 6am. We are cutting the 10:30am, 3pm and 6pm. There will be a 6am and 5pm every day of the week regardless.

  • Karen

    Thank you Sir. I’m trying to come back to AZ. I need to get my textbooks for the summer term. Hopefully I’ll see you guys soon!!!

  • Rachel

    9a – 12p on the weekend is fine for me :) Thanks for the updates.

  • Vincent

    9am on weekends for start time is perfect for me.

  • Andrew White

    So will open gym times only be affected on the weekends, or will open gym during the week be changed also? I read it as only weekend open gym times will be affected.

  • Ian

    I was thinking the other night regarding the DJ. XM Satellite Radio, $9.99/mo, streamed to speakers & commercial free. Tune in to some hardrock, Techno, 80’s, whatever moves you. Switch it to iPod for specialty classes that need a theme.

    Thanks for listening to our feedback, you all rock! :)

  • Brian

    So when does the Midnight class start?

  • Andrew, We are opening and closing earlier on Sundays. Same amount of time open just eailer.

    The only open gym time that is affected would be the 4pm possibly on rest days. Just shoot me a txt or call on those specific days and I will let you know if someone is there.

Leave a Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>