Nutrition Resources

Archives

Friends


View Friends in a larger map


Local Listings & Reviews

Leadership

I really need to recognize the 3pm class for yesterdays workout. It was a pretty big class (especially for 3pm) with a logistical nightmare for a workout. The energy was fantastic, everyone worked hard, STAYED LATE, and helped each other. THANK YOU!
090518
Around The Gym: All the feedback is amazing! You guys have mentioned things in 24hrs that would have taken us another 6 months to figure out (besides the midnight class).


Starting immediately: No 3pm class on rest days.


Starting next week (5-24): Sunday open gym time is 9am to 12pm.


No 10:30am or 6pm class on rest days.


THIS MEANS IF YOU ARE COMING IN ON A REST DAY YOU MUST COME IN AT EITHER 6AM OR 5PM…


Satellite Radio… Excellent idea! We are looking into it.

Scoreboard 090518

Thanks and have a great day off… sometimes we must do nothing to get better!

Leave a Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>