It is great to be home and back at the gym to see everyone today. The Qualifiers were amazing! Three of the most difficult workouts ever, at elevations humans are not intended to inhabit, with some of the best athletes for miles… sounds like a good time right!? Seriously I think we semi-permanently damaged our respiratory tracks and a few major muscle groups, give it a couple days and we will be back! For more information on the events, the athletes and performances check out Great Basin Finals
Recently I went on a two day rock climbing trip with an outdoor adventure group. It was a blast and quite challenging. I would like to get a group together from the gym and do a weekend adventure of sorts to escape the heat come July and August. They have offered two days in Flagstaff split between rock climbing and canyoneering. All the food and equipment will be provided. Let me know if any of you think this would be interesting.
Have a great night!
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Sounds like a blast! Just need to know what weekend to make sure I don’t have anything going on.
I’m in.
Deathly afraid of heights you can count me out.
Vince, you would be surprised while climbing the face of a mountain you are totally unaware of how high you are but only the next crack or ledge to get your next grip…
Wanna know what Im deathly afraid of?
Handstand push ups
Sorry but I do not believe that you are totally unaware!! But I know you would never lie to me Peter??? I doubt that you can count me in!!
Ummm……I just checked the WOD for tomorrow and I think there was a typo or maybe it’s a joke…right?
Ummm……I just checked the WOD for tomorrow and I think there was a typo or maybe it’s a joke…right?
I think it is a very sick joke???
YEY!! the filthy Fifty
Tomorrow is Carl’s birthday. Should we have him do the “dirty thirty two” or just add 32 onto the 50 so he has to do 82 of everything???
I’m in for Climbing/Canyoneering
I’d be in for the trip just need some warning. Let me know I am sure with enough planning and time I would have tag alongs too..lol
It was great to see you guys at the Regional Qualifier in Flag, although it was rather nerve racking competing against Peter and TJ! I just wanted to drop a line to let your members know what great athletes you all are and how lucky they are to have you guys as their trainers. Great job!
Dave Wager
LOL Nerve racking my ass, you killed us! Great job to you Dave, your an inspiration and keep on training… we will be seeing you again