Comments on: 1 Day To Go http://www.crossfitfury.com/2009/03/1-day-to-go/ Goodyear Strength and Conditioning Wed, 23 Nov 2011 16:54:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Brandon http://www.crossfitfury.com/2009/03/1-day-to-go/comment-page-1/#comment-340 Brandon Thu, 02 Apr 2009 05:22:32 +0000 http://www.crossfitfury.com/?p=2238#comment-340 If you're making all that food, where's my share? I know mom taught you to take care of your younger, little brother. If you’re making all that food, where’s my share? I know mom taught you to take care of your younger, little brother.

]]> By: Vince E. http://www.crossfitfury.com/2009/03/1-day-to-go/comment-page-1/#comment-339 Vince E. Thu, 02 Apr 2009 04:11:58 +0000 http://www.crossfitfury.com/?p=2238#comment-339 Is it bad if I made Leah's meatloaf and Brian's chicken and ate all of it at one sitting? Is it bad if I made Leah’s meatloaf and Brian’s chicken and ate all of it at one sitting?

]]> By: Debbie http://www.crossfitfury.com/2009/03/1-day-to-go/comment-page-1/#comment-338 Debbie Thu, 02 Apr 2009 03:52:13 +0000 http://www.crossfitfury.com/?p=2238#comment-338 I also made the salsa meatloaf and love it!!! I also made the salsa meatloaf and love it!!!

]]> By: Rachel Smith http://www.crossfitfury.com/2009/03/1-day-to-go/comment-page-1/#comment-337 Rachel Smith Thu, 02 Apr 2009 03:46:56 +0000 http://www.crossfitfury.com/?p=2238#comment-337 I made the salsa meatloaf recipe from Leah yesterday - it was great, and we ate it all in one night... not sure if we over did it on the blocks there! BTW.com is fabulous - the redesign makes it much easier to find stuff. If you are new to the site, i recommend spending some time clicking on anything blue as there are different stats and charts and stuff hidden away - for example you can see how Pete manages to rank in the top 10 across the nation on practically every WOD :) Also, I discovered some Tomato/Basil soup at Fresh and Easy today that has really low carbs and high fat and no "fake" ingredients. One serving is 1 block of carbs, half a block of protein and 4 blocks of fat. AND it tastes AMAZING! I made the salsa meatloaf recipe from Leah yesterday – it was great, and we ate it all in one night… not sure if we over did it on the blocks there!

BTW.com is fabulous – the redesign makes it much easier to find stuff. If you are new to the site, i recommend spending some time clicking on anything blue as there are different stats and charts and stuff hidden away – for example you can see how Pete manages to rank in the top 10 across the nation on practically every WOD :)

Also, I discovered some Tomato/Basil soup at Fresh and Easy today that has really low carbs and high fat and no “fake” ingredients. One serving is 1 block of carbs, half a block of protein and 4 blocks of fat. AND it tastes AMAZING!

]]> By: Brady B http://www.crossfitfury.com/2009/03/1-day-to-go/comment-page-1/#comment-336 Brady B Thu, 02 Apr 2009 02:27:42 +0000 http://www.crossfitfury.com/?p=2238#comment-336 I totally agree!!! The site is sick!!! I was trying to think of some witty Sh*@ to name the challenge, but F'N A Challenge rocks. Laurie!!! You kick ass!! You know F'ed up when it's Tuesday night and you're clickin refresh on your browser repeatedly and up it comes.. Wednesday: Rest Day. I totally agree!!! The site is sick!!!

I was trying to think of some witty Sh*@ to name the challenge, but F’N A Challenge rocks.

Laurie!!! You kick ass!!

You know F’ed up when it’s Tuesday night and you’re clickin refresh on your browser repeatedly and up it comes.. Wednesday: Rest Day.

]]> By: Ben Wenger http://www.crossfitfury.com/2009/03/1-day-to-go/comment-page-1/#comment-335 Ben Wenger Wed, 01 Apr 2009 15:36:16 +0000 http://www.crossfitfury.com/?p=2238#comment-335 I couldn't wait and have started to log my nutrition on BTW. The site redesign is awesome. Posting meals is fairly simple (it would be a lot easier if I was a Zoner). As a tip for my fellow non-Zoners, 7 grams of protein = 1 block, 9 grams of carbs = 1 block, and 3 grams of fat = 1 block. So when you're trying to figure out how many blocks something is just take total grams of protein, carbs, or fat and divide it by the appropriate number of grams needed to make 1 block. This will give you total blocks (hopefully that's a tip and didn't just confuse everyone). As for a name for this competition, the only thing I can think of is the Furious Nutrition and Attendance Challenge, which can nicely be shortened to the F'N A Challenge. Good luck everybody. I couldn’t wait and have started to log my nutrition on BTW. The site redesign is awesome. Posting meals is fairly simple (it would be a lot easier if I was a Zoner). As a tip for my fellow non-Zoners, 7 grams of protein = 1 block, 9 grams of carbs = 1 block, and 3 grams of fat = 1 block. So when you’re trying to figure out how many blocks something is just take total grams of protein, carbs, or fat and divide it by the appropriate number of grams needed to make 1 block. This will give you total blocks (hopefully that’s a tip and didn’t just confuse everyone).

As for a name for this competition, the only thing I can think of is the Furious Nutrition and Attendance Challenge, which can nicely be shortened to the F’N A Challenge.

Good luck everybody.

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