Deadlifts It's about time!

It has been just over a month since the last Mr. Joshua. It seems like yesterday we were taking the new GHDs out of their boxes to do this WOD. Everybody did great today!

We are hoping to see you all tomorrow at 10:00 am. 

Here’s a video Britney made that shows the gym coming together. Thanks to all our members for making this possible.

[googlevideo=http://video.google.com/videoplay?docid=-2157596808866846608]

May the m*a be with you